Acro
We’re excited to see your skills in action! Good luck!
Acro Essentials: Strength, Agility & Aerial Skills
- Acro for Dancers is a class that focuses on acrobatic techniques to enhance flexibility, strength, and agility. Students will learn a variety of acro skills, from basic rolls and handstands, to walkovers and more advanced elements such as aerials, handsprings, tinsicas and more. This class is designed to build confidence, improve coordination, and add a dynamic edge to dance performances. Suitable for dancers of all levels, Acro for Dancers helps integrate acrobatic skills seamlessly into dance routines.
Beginner Level:
In our Beginner Acro for Dancers class, students will focus on building foundational skills and strength. This level is perfect for those new to acrobatics or looking to refine their basic techniques along with strength and flexibility exercises to prepare their bodies for more advanced skills. Emphasis is placed on proper form, safety, and gradual progression to ensure a solid acrobatic foundation.
Areas of focus:
- Forward and backward rolls
- Cartwheels
- Handstands
- Bridge Kick overs
- Back bends
- Chin stands
- Handstand bridge to stand up
- Working towards front and back walkovers
Intermediate/Advanced Level:
Intermediate/Advanced Level:
Our Intermediate/Advanced Acro for Dancers class is designed for those who have mastered the basics and are ready to take their skills to the next level. Students will work on more complex acrobatic elements, including walkovers, handsprings, aerials, and advanced balancing techniques. The class will also help to strengthen these skills to be added to your dance repertoire, enhancing performance quality and versatility. With a focus on technique, control, and fluidity, this level challenges dancers to push their limits and achieve new heights in their acrobatic abilities
Focus Skills:
- Aerials- both sides
- Valdez
- Tinsicas
- Stalls
- Kip ups
- Back Handsprings
- Front Handsprings
- Swing through aerials
- Acro combinations
Session & Pricing
AGES: Dancers should be 6 or older for all acro classes.
DATES: We will hold 2 sessions throughout our season. Session 1 will run from November through January. Session 2 will run from February through April. Dancers must be registered for the session (this is not a drop in class).
SESSION 1 DATES: 11/7, 11/14, 11/21, 12/5, 12/12, 12/19, 1/9, 1/16
SESSION 2 DATES: 2/6, 2/20, 2/27, 3/13, 4/10, 4/17, 5/1
SESSION 1 COST: $200
SESSION 2 COST: $175
TIME:
- 5:00-6:00PM Acro Intermediate/Advanced
- 6:00-7:00PM Acro Beginner
ATTIRE: Any type of tight fitted dancewear is acceptable for this class.
Intermediate/Advanced Level:
Our Intermediate/Advanced Acro for Dancers class is designed for those who have mastered the basics and are ready to take their skills to the next level. Students will work on more complex acrobatic elements, including walkovers, handsprings, aerials, and advanced balancing techniques. The class will also help to strengthen these skills to be added to your dance repertoire, enhancing performance quality and versatility. With a focus on technique, control, and fluidity, this level challenges dancers to push their limits and achieve new heights in their acrobatic abilities
Focus Skills:
- Aerials- both sides
- Valdez
- Tinsicas
- Stalls
- Kip ups
- Back Handsprings
- Front Handsprings
- Swing through aerials
- Acro combinations
AGES: Dancers should be 6 or older for all acro classes.
DATES: We will hold 2 sessions throughout our season. Session 1 will run from November through January. Session 2 will run from February through April. Dancers must be registered for the session (this is not a drop in class).
SESSION 1 DATES: 11/7, 11/14, 11/21, 12/5, 12/12, 12/19, 1/9, 1/16
SESSION 2 DATES: 2/6, 2/20, 2/27, 3/13, 4/10, 4/17, 5/1
SESSION 1 COST: $200
SESSION 2 COST: $175
TIME:
- 5:00-6:00PM Acro Intermediate/Advanced
- 6:00-7:00PM Acro Beginner
ATTIRE: Any type of tight fitted dancewear is acceptable for this class.