ELEVATE YOUR TRAINING!
Level Up Your Summer at Premiere Dance Academy!
Elevate Your Dance: Flexibility, PBT & The Lab
Join us for our Elevate training classes that focus on Flexibility and PBT (Progressing Ballet Technique) and The Lab (Turn and Combo class). Elevate classes are meant to enhance your training and Elevate it to the next level! All classes will be held in a drop-in format.
You can register for classes in advance, or you can sign up the day of! Every dancer MUST be signed up online before coming to class. We will take registration up until an hour before class starts each day.
There will be no refunds for Elevate classes once you have registered.
We reserve the right to cancel any classes that consistently have low attendance. (If we cancel a class we will issue a refund for those registered)
FLEXIBILITY
FLEXIBILITY:
Our Flexibility Drop-In class is perfect for dancers of all levels looking to increase their flexibility while also refining their ballet technique . This class offers a comprehensive approach that will integrate dynamic stretching and flexibility exercises to unlock greater range of motion while reinforcing alignment, balance, and strength. This class helps dancers move with more freedom and control, building the foundation for stronger technique in every style.
- Attire: Fitted Dancewear
- Cost: $22
- Ages: All ages (6 and under need studio approval)
- Time: Wednesdays 4:00-5:00PM
PBT (Progressing Ballet Technique)
PBT (Progressing Ballet Technique):
PBT is an innovative program designed to train dancers in muscle memory to improve technique, flexibility and longevity in dance, while gaining a greater awareness of their muscles and how to use them properly to achieve their goals.
- Attire:Tight fitted dance wear of any sort
- Equipment:The following is helpful equipment to have for PBT. These are not required however are very helpful to add to your class experience if you have anything similar at home.
- A mat of any kind would be helpful (Yoga mat or a thicker mat as well)
- Yoga Blocks
- Medium Soft Stability Ball
- Exercise Band
- Lacrosse Ball
- Cost: $22
- Ages: All ages (6 and under need studio approval)
- Times: Fridays 5:00-6:00PM
THE LAB: TURN AND COMBO CLASS
The Lab:Turn + Combo Class with Adam & Lauren
This powerhouse class blends advanced technical training with fresh choreography. In Turn Lab, dancers will tackle challenging turn combinations-multiple pirouettes, directional changes, transitions in and out of turns, and layered sequences designed to push stamina, precision, and control. Then, they’ll move into an energetic Combo Class, where each week features new choreography that highlights style, musicality, and performance quality. Together, it’s the ultimate class for dancers ready to push boundaries and elevate both their technique and artistry.
- Attire: Fitted Dancewear
- Cost: $22
- Ages: 10 and up
- Time: Wednesdays 8:15-9:15PM